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Weight Loss Without Dieting - Hypnotherapy Gastric Band Hypnosis
You actually can slim down without endless yo yo diets and if you are clinically obese - BMI over 30 - there is hope with a virtual gastric band fitted under hypnosis - yes Hypnotherapy could be the best all round choice for slimming down.
I have been running two weight loss success . programs in tandem and thus have had great experience of helping lots of people with their unhealthy weight - both programs have at their core exactly the same philosophies. Many people on a diet desire the things they should 't be eating or after dieting and losing weight they go to their old habits. A few of their diets may exclude certain foods - leaving an unbalanced diet that puts stress on their liver and kidneys - potentially quite dangerous.
In my opinion you should get folks touch with the pleasure of eating great food and persuade them of the cost effectiveness of eating less of great quality food instead of cheaper fat sugar and salt saturated food - good nutrition really offers better bang for buck in value terms and in the end you wouldn't put paraffin inside your petrol tank can you? To take that metaphor further for comfort eaters you would not put fuel in a car when the oil light comes on can you? The oil light is a warning something is amiss and to put chocolate in your mouth doesn't resolve the issues. Comfort eating resolves only causes obesity.
Many of these problems are related to anxiety stress or lack of self confidence or past habits embedded by poor nutritional practices once they were becoming an adult: "you must clear your plate" - for example. I only say better pounds within the waste bin than pounds around the waist!
These complaints can be addressed with Hypnotherapy - giving strategies for dealing with panic and anxiety and lack of confidence and taking advantage of such techniques as regression to cope with psychological problems that may have result in an abusive relationship with food. One lady of 21 stones came to me and when we had handled her bullying issues and given her nutritional advice she began to lose weight rapidly - something she'd never been able to complete!
In addition the American Health Authority now blames much obesity on junk food - which you might as well call "junkie" food - the food has added fat sugar and salt and the taste buds become literally addicted to this stuff - if you have ever seen "Supersize me" you are aware how dangerous it can be especially if the balance of eating is skewed towards junk food.
Another essential weapon is the food diary - noting all that you consume but also when and the reason why you eat particular foods?
If obesity reaches the amount of a BMI of over 30 then for some the option is stark: they're going to have terrible health problems if they don't slim down - they will have tried all of the diets and pills and found these to fail simply because they haven't addressed all of the underlying issues for overeating. They are sometimes playing the only choice of a Gastric Band - the operation may cost between £3,000 - £7,000 - in some instances the operation could be dangerous - I recently had a client who had had multiple strokes and two of them serious - on her the risks are too high.
Combining good nutritional advice with understanding how to enjoy food properly and coping with underlying psychological issues can result in permanent weight reduction. Additionally fitting the Virtual Gastric band under hypnosis, using something similar to the HypnoGastricBand system, makes weight reduction more likely. The machine works best for many people and clients have reported that they'll not only see and experience the operation without pain but that they can feel it when it's fitted. The discomfort passes rapidly the ones find that they are doing begin to eat modest amounts and, like my other weight reduction clients, they consume less food and use more and begin to enjoy food again.
The gastric band operation is talked through under hypnosis and as it's keyhole surgery it is very simple - tying a band around the higher part of the stomach - the band can be created tighter or loosened and also the basketball sized area of the stomach produced by this guitar rock band means that the hypothalmus, the governor of appetite, tells you that you're full - the meals then passes through normally. The hypnotic gastric band fitted under hypnosis acts the same way like a real gastric band. For those who have a BMI under 30 there are also weight loss programs which do the same but omit fitting the gastric band.
